Sunday 15 November 2015


yoga sport person 

Personal Development - Definition
Personal Development covers activities that improve awareness and identity, develop talents and potential, build human capital and facilitate employability, enhance quality of life and contribute to the realization of dreams and aspirations. Not limited to self-help, the concept involves formal and informal activities for developing others in roles such as teacher, guide, counselor, manager, life coach or mentor. When personal development takes place in the context of institutions, it refers to the methods, programs, tools, techniques, and assessment systems that support human development at the individual level in organisations.

shanghai life community

Life Coaching - Definition

Life Coaching is the ​activity of helping ​clients decide what they want in their ​lives and how to ​achieve it: Life ​coaching is about looking ​forward, rather than looking into your past for ​solutions to problems.

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